FAQS

How long is a therapy session?

Sessions at 50-90 minutes, depending on the modality we choose to use and what we agree works best for you.

Longer sessions can be better for processing trauma memories and allow more time to 'wind down'.

How long will I be in therapy?

This is difficult to know at the start. For some people, 6-12 sessions are enough to address an issue thoroughly. Where there has been complex trauma, therapy may take many years, either continuously or with breaks.

Psychedelic Integration I offer as a short-term intervention of 1-6 sessions.

Do you offer sliding scale rates?

At present, I cannot offer more concessionary places but can signpost you toward therapists who can.